"Look at that face, those cute puppy dog eyes...everyone should have their own Gremlin like a cute, cuddly pet. In fact, we all have Gremlins living inside of us who are, at this very moment, wreaking havoc. Although we can not see them, we may think they are good-natured, and will do us no harm, the fact is ...they do. DON'T listen to them! They try to trick you into constantly believing what is right and wrong and use your ego to buy into it. Once your ego buys into it, it causes you stress and then your body goes into flight or fight. If you stay there too long (its what the Gremlin wants) your body starts to become ill, overwhelmed, depressed and then all sorts of physical symptoms start showing up to signal to you that you should not listen to the Gremlin, instead.. listen to YOU. Trust, care, and love yourself enough to learn how to ask; "is this true?" if it's not, (which is most of the time) learn to forgive, let it go. You have to trust your intuition enough to realize by letting it go and not succumbing to the trickery of your Gremlin that not only does it benefit yourself (body, mind, spirit) it benefits all those around you that you love. Remember, they may look cute and cuddly and you think they are doing you good however, just like people, looks can be very deceiving. Don't be fooled! Trust your self enough to let go of thoughts that no longer serve you or make you happy, you'll be glad you did...."YOU" deserve it."