Saturday, January 19, 2013

Walk don't wait....

I bring my kids to Kumon Learning Center twice per week and have to wait about an hour for them. I wear my yoga pants and running shoes and instead of sitting in the waiting room, I do laps around the building! Luckily Kumon is inside an indoor plaza so I can lap around inside the building and window shop as I go! Take advantage of waiting time and walk or run... it is a great time to get your exercise in! We ourselves must walk the path, not sit it, not watch others walk it, not talk about it.... get out there and walk! Besides feeling good, you never know what good might come of it! So today, take advantage of "wait" time and walk, feel great and Live Inspired Now!

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