I had a Reiki treatment the other day and it felt really great! Reiki is the ancient Japanese technique for relaxation, stress relief and healing using energy. It aligns your chakras (energy centers) and promotes well being. Like everything, we are all made up of energy and even that needs to be taken care of! We need to make sure we are engaging in positive things and avoiding negative energy as much as possible. Putting good things into our body and minds ensures that we remain healthy and happy and promotes our own well being. So today, check out Reiki, there is a ton of info online about it. Schedule your own Reiki treatment and get your energy in alignment and Live Inspired Now!