Escape to your mind....

Your mind is an easy place to escape to! Give yourself some time to escape, think about a fun vacation, get lost in a romantic memory or recall that time you felt really confident. Set an alarm on your phone to snap you out of it so you don't spend more time than you have, then enjoy the brief respite. When the boss is cranky or the kids are whining, set sail on a little mind excursion to escape for a little while, enjoy the break and Live Inspired Now!