Monday, February 20, 2012


That's right... GET OUT! Get outside and get some fresh air and sunshine! No matter who you are, all humans need to get outside, it is good for your physical and mental health and it is just refreshing! The picture above is Thad and I at Treman State Park standing near one of the many waterfalls. The kids took tons of pictures, collected fossils, skipped stones, played at the playground and had a free fun family outing! So today, discover how refreshing the great outdoors are and Live Inspired Now!

PS... spending time outdoors helps you sleep better too!

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