Thursday, March 22, 2012
Clear the fog!
Clear the fog we all sometimes feel! Spring clean your mental state with healthy food, fresh air, exercise and positive people! The weather is warm and sunny now, be sure to take advantage of it! Surround yourself with people who are inspiring and uplifting, dump the "Debbie downers" and "Becky backstabbers" and set a new standard for yourself. Put on your yoga pants and take a fast walk or run and eat a healthy salad. Clear your mind and thoughts with some quiet time and meditation. Clarity is a beautiful thing! So today; clear the fog in your head, see things more clearly and Live Inspired Now!