This morning I was at the spa enjoying a massage and then a facial. It was so nice! Everyone should treat themselves once in a while. Besides feeling awesome, a massage is great for you too! It helps release toxins in the body, relaxes your muscles and relieves tension. The facial was great as well... it also has added benefits such as deep cleansing and exfoliation. So today, either go get a massage or book one, or if your on a tight budget, ask your lover to give you a massage and Live An Inspired Life!