Exercise... on your lunch break! Today, rather than eat a large lunch or sit around the employee lounge, take a walk, or workout at your desk, or if your able, hit the gym! You can always eat a banana or light lunch before or after, but today, enjoy lunch with a workout! Enjoy the feeling of accomplishment that comes from working out and Live An Inspired Life!
Monday, September 19, 2011
Do WHAT on your lunch??
Exercise... on your lunch break! Today, rather than eat a large lunch or sit around the employee lounge, take a walk, or workout at your desk, or if your able, hit the gym! You can always eat a banana or light lunch before or after, but today, enjoy lunch with a workout! Enjoy the feeling of accomplishment that comes from working out and Live An Inspired Life!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment