Empaths feel energy and emotions of others as if they were their own. If you are an Empath and are not aware, you can get confused, depressed and physically ill. Most Empaths will get a sudden and overwhelming burst of sadness, depression or anger and they have no clue why. Some low frequency individuals a/k/a “psychic vampires” will drain you, leaving you exhausted after every encounter. Who are the five closest people in your life? Do they inspire you or drain you? This makes all the difference in keeping up your positive energy levels.
What can you do to protect yourself? First off, being grounded and balanced is a must, along with knowing how to calm your mind through practices such as meditation. If you are perfectly fine one minute and then feeling despair the next, you need to know where it is coming from. Most probably, it is not yours to own or keep. Once you realize this, bless the emotion/feeling and release it by sending it away. You can also cleanse and protect your home from negative energy by smudging with sage, using holy water, dragon’s blood incense, sea salt, cinnamon and mirrors. Having such great Empathy is a gift! If you need more info, Just Ask Jo!
Joanne LaRocco is an Intuitive life Coach who combines Strategic Intervention, life experiences with her metaphysical gifts and guidance from the Archangels.
-Joanne LaRocco
Justaskjo.com
917-207-7327
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